Clinical Professor, Psychiatry and Consultant Psychiatrist Trinity College, University of Dublin & St. Patrick’s University Hospital, Dublin
Learning ways of wellbeing, resilience and recovery. These self help tools are associated with CHIME - the five features of recovery and the 5 ways to wellbeing.
Learning Objectives:
The five ways to wellbeing
CHIME - The five features of Recovery
The 8 Dimensions of Wellness
The value of self care and nature of self managed mental wellbeing