Fitness trainer, Matt Carter (TG Athletics*), will lead on-site delegates through a 45-minute workout (appropriate for all fitness levels) to get the body moving and the brain energized in preparation for the conference day ahead!
*TG Athletics is built on a unique concept of physical training and the ultimate member experience! Located in the heart of Kanata South, our small Boutique Fitness Studio provides a comfortable and personalized workout environment where we offer 50 minute classes for all fitness levels, customized personal training and physical therapy through massage and athletic therapy treatments.