The average person will spend 90,000 hours at work over a lifetime. This includes most of the hours that we are awake during the week and often includes time during weekends as well. Our work is a big part of our lives, not an either/or balance that we should be striving to achieve. It is not work or life. It is work as a part of life. During this interactive program, participants will discuss why work-life balance is unrealistic and how work-life integration will set us free. Tools and resources will be shared for managing stress, finding focus, and learning how to thrive regardless of role, title, or practice type.
Contrast and compare work-life balance and work-life integration.
Discuss 11 smartcuts for achieving work-life integration.
Practice saying no so you can say yes to what matters most.