Cheryl Crow, OT
Bellevue, WA, United States
Disclosure(s): No relevant disclosure to display
Maintaining an active lifestyle is key to self-care in people with arthritis, but for some, introducing physical activity in their daily lives is not a simple process. We all have 24 hours in our day and what we each do with that time will differ. Hence, a tailored approach that considers values, priorities, and routines is required. In this session, the panelists will discuss how to promote and support people with arthritis to maintain a healthy 24-hour day with a balance of activity, rest, and sleep.
Speaker: Eileen Davidson, -None- – Arthritis Research Canada
Speaker: Catherine L. Backman, PhD, OT – The University of British Columbia
Speaker: Linda C. Li, PhD, PT – University of British Columbia