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Clinical Session Proposals

Pain and Spine Medicine

Session Name: A Lifestyle Medicine and Integrative Health Approach to Low Back Pain

4 - A Lifestyle Medicine and Integrative Health Approach to Low Back Pain – Exercise & Sleep

Saturday, October 22, 2022

10:00 AM – 11:15 AM ET

Location: 314-317

Speaker(s)

Erik Ensrud, MD

Professor
University of Missouri Medical School
Columbia, Missouri

Disclosure: I do not have any relevant financial / non-financial relationships with any proprietary interests.

PDF of Slides

This lecture will review evidence-based recommendations for exercise and sleep changes to help manage low back pain. It will offer practical tips on how to incorporate them into daily practice and provide a solid knowledge base for physiatrists and their interested patients.

Learning Objectives:

Understand how sleep and exercise can affect low back pain.
Make evidence-based recommendations regarding exercise for low back pain.
Make evidence-based recommendations regarding sleep for low back pain.