Presentation Details: Zentangle is a combination of drawing and meditation. (for details, please visit: https://zentangle.com/) It's an experiential session for offer participants a space of self-care, relaxation, and create beautiful arts that is feasible to population of all ages and skill levels. I have taught Zentangle for setting in corporates, schools, universities, and it is known for its calming effect and for those who found traditional meditation (breathing in and out) does not work for them.
Participants are invited to have 1/ black inked pen , 2/ a piece of paper , 3/ pencil ready.
Outline: 1. What is Zentangle 2. Ground rules 3. Get started 4. Post session community sharing
After the session, all participants are invited to present their beautiful artwork on the screen.
Upon completion, participants will be able to
Learn Zentangle - a meditative drawing method to create a space for calmness and relaxation