About
Andrea is passionate about fitness, health and wellness and inspiring people to live…
Articles by Andrea
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Get more out of your workouts... just add heat.
Get more out of your workouts... just add heat.
By Andrea Metcalf
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Exclude Boutique Fitness Studios from Gym classification and let us reopen
Exclude Boutique Fitness Studios from Gym classification and let us reopen
By Andrea Metcalf
Activity
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Pilates is good for athletes because it works on balance, coordination, flexibility, and strength in fluid controlled movements…
Pilates is good for athletes because it works on balance, coordination, flexibility, and strength in fluid controlled movements…
Shared by Andrea Metcalf
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Pilates is good for athletes because it works on balance, coordination, flexibility, and strength in fluid controlled movements…
Pilates is good for athletes because it works on balance, coordination, flexibility, and strength in fluid controlled movements…
Shared by Andrea Metcalf
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A workout feels 10x better once it's over. #gym #gymmotivation #onlineworkout #mornings #freeworkout
A workout feels 10x better once it's over. #gym #gymmotivation #onlineworkout #mornings #freeworkout
Shared by Andrea Metcalf
Experience
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Publications
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More Magazine
Meredith
Projects
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Womens Dream Conference
See projectThis conference embodies empowerment, education and inspiration for professional business women. More than 200 women will attend and find a day of excitement, networking and shared passion for living their dreams.
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Today TV Live Productions and Pilots
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12 Live streamed live audience based shows featuring an array of talented experts. Over 2 million hits on social media.
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Today TV Live
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An unique experiment in creating direct branded entertainment at unheard of pricing. We set up a full 4 camera studio, shot 12 LIVE pilot shows in 24 hours and utilized social media to enhance engagement for the shows.
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Honors & Awards
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Bronze Telly Award Clorox
Telly Awards
Clorox Cares campaign featuring 3 inspiring women and how they care for others
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Telly Award Bronze Winner - Swanson
Telly Awards
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2011 "Bold and Beautiful Woman" of Kohler Chicago Magazine
Chicago Magazine
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TCW Hottest Chicago Singles March 2011
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TCW Inspirational Women of Chicago Award 2010
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IDEA HEALTH AND WELLNESS PERSONAL TRAINER OF THE YEAR 2008 FINALIST
IDEA
Languages
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Spanish
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Organizations
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P.A.V.E.
Board Member
- Present
Recommendations received
16 people have recommended Andrea
Join now to viewMore activity by Andrea
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Pilates is good for athletes because it works on balance, coordination, flexibility, and strength in fluid-controlled movements…
Pilates is good for athletes because it works on balance, coordination, flexibility, and strength in fluid-controlled movements…
Shared by Andrea Metcalf
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Have you seen the latest trends in yoga classes? https://lnkd.in/gnGBzqPq. @smartbites shares the latest. #yogaclasses
Have you seen the latest trends in yoga classes? https://lnkd.in/gnGBzqPq. @smartbites shares the latest. #yogaclasses
Shared by Andrea Metcalf
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This week’s The New York Times article, “Can A Sound Bath Wash Away Your Worries?” missed an opportunity to share a more important point. Sound…
This week’s The New York Times article, “Can A Sound Bath Wash Away Your Worries?” missed an opportunity to share a more important point. Sound…
Liked by Andrea Metcalf
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🎈 Celebrating Milestones! A Year of Dedication, Growth, and Success! 🎈 We raise our barres, bands, and balls to the incredible journey of not one…
🎈 Celebrating Milestones! A Year of Dedication, Growth, and Success! 🎈 We raise our barres, bands, and balls to the incredible journey of not one…
Liked by Andrea Metcalf
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Inspired after our quarterly Masters Meeting with Business Strategy Guru Dave Lorenzo of Exit Success Lab! My head is always exploding with ideas…
Inspired after our quarterly Masters Meeting with Business Strategy Guru Dave Lorenzo of Exit Success Lab! My head is always exploding with ideas…
Liked by Andrea Metcalf
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Have you tried Pilates? Pilates offers several mental benefits: Focus and Concentration: Pilates exercises require precise movements and controlled…
Have you tried Pilates? Pilates offers several mental benefits: Focus and Concentration: Pilates exercises require precise movements and controlled…
Shared by Andrea Metcalf
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My daughter was just a few days shy of five years old when she said it for the first time. She said the words I thought I wouldn't hear until she…
My daughter was just a few days shy of five years old when she said it for the first time. She said the words I thought I wouldn't hear until she…
Liked by Andrea Metcalf
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Pilates is good for athletes because it works on balance, coordination, flexibility, and strength in fluid controlled movements…
Pilates is good for athletes because it works on balance, coordination, flexibility, and strength in fluid controlled movements…
Shared by Andrea Metcalf
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Working with an FLX infinity ball can aid flexibility in several ways: 1. **Myofascial Release**: Rolling the ball along your thigh can help…
Working with an FLX infinity ball can aid flexibility in several ways: 1. **Myofascial Release**: Rolling the ball along your thigh can help…
Shared by Andrea Metcalf
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Which one is for you? Pilates or Yoga - https://lnkd.in/gDAwVjub
Which one is for you? Pilates or Yoga - https://lnkd.in/gDAwVjub
Posted by Andrea Metcalf
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Pilates for better posture. https://lnkd.in/gqUG-_pt
Pilates for better posture. https://lnkd.in/gqUG-_pt
Shared by Andrea Metcalf
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Pilates is good for athletes because it works on balance, coordination, flexibility, and strength in fluid-controlled movements…
Pilates is good for athletes because it works on balance, coordination, flexibility, and strength in fluid-controlled movements…
Shared by Andrea Metcalf
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You may trip along the way,but keep going! #dreambigger #settinggoals #beattomorrow #yougotthis #dream
You may trip along the way,but keep going! #dreambigger #settinggoals #beattomorrow #yougotthis #dream
Shared by Andrea Metcalf
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Pilates is good for athletes because it works on balance, coordination, flexibility, and strength in fluid controlled movements…
Pilates is good for athletes because it works on balance, coordination, flexibility, and strength in fluid controlled movements…
Shared by Andrea Metcalf
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Have you seen the latest trends in yoga classes? https://lnkd.in/gnGBzqPq. @smartbites shares the latest. #yogaclasses
Have you seen the latest trends in yoga classes? https://lnkd.in/gnGBzqPq. @smartbites shares the latest. #yogaclasses
Shared by Andrea Metcalf
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